Method

1. Put the Whirl in a deep pan, add the garlic, ginger, coriander and turmeric, fry on a medium heat for 2 mins, then add 3 tbsp water to give a bit more moisture to the spices
2. Add the courgettes, making sure you mix well to coat the slices in all the spices, and continue cooking for 3 mins
3. Add 400ml stock and leave to simmer for 3 mins.
4. Add the broccoli, kale and lime juice with the rest of the stock 
5. Leave to cook again for another 3-4 mins until all the vegetables are soft
6. Take off the heat and add the chopped parsley
7. Pour everything but a couple of broccoli heads into a blender and blend on high speed until smooth.
8. Serve with a cooked broccoli head on top to garnish